Insomnia is a common problem, especially for women during perimenopause and menopause. It’s frustrating, exhausting, and can have a major impact on your daily life. If you’re struggling with insomnia and haven’t found relief from other treatments, it might be time to consider hormone replacement therapy (HRT). The Hormone-Sleep Connection You might be wondering, “What… Continue reading Struggling With Insomnia? Could HRT Be the Answer for Insomnia treatment