Description
The set of supplements – science-driven vitamins, antioxidants, minerals, longevity elements – focuses on
- supporting thyroid health/ blood sugar levels/ weight management
- decreasing liver enzymes
- improving REM sleeping phases
- reversing aging in our cells
- increasing ATP energy [in metochodria]
- improving overall qualilty of life
Deep sleep & cell/ metabolic regeneration sleep
is the most important for our correct metabolism function, good sleep with REM phases promising cell regeneration and restoring our organs function, physical and mental health. During the sleep body repairs tissues, builds bone and muscles, and strengthens the immune system. Deep sleep is critical for memory consolidation – process of converting short- term memory into long term memory, and also helps cleaning the Brain toxins and accumulate during waking hours, which is essential for cognitive health. The right deep sleep gives us better emotional resilience and lower risk of mood disorders like depression and anxiety. Sleep affects hormones that regulate hunger (ghrelin) and fullness (leptin) good sleep is manacling our healthy weight. Good sleep making body resilient to infections and diseases. Deep sleep is associated with longer lifespan and reduced risk of chronic diseases.