Description
The set of supplements that enhances cellular health and in turn longevity.
Those supplements are essential for energy metabolism and maintaining healthy cellular function like mitochondrial health and improving ATP energy. Helps repairing DNA, energy support, supporting sirloins, proteins linked to aging and longevity. Activation of sirloins SIRT1 which is mostly involved in cellular stress resistance and longevity. Improvement of mitochondria functioning reducing inflammation. These benefits are linked with combating oxidative stress potentially enhancing immune function, elimination senescent cells that accumulate with age and contribute to aging related diseases.
Deep sleep and cell/ metabolic regeneration sleep
is the most important for our correct metabolism function, good sleep with REM phases promising cell regeneration and restoring our organs function, physical and mental health. During the sleep body repairs tissues, builds bone and muscles, and strengthens the immune system. Deep sleep is critical for memory consolidation – process of converting short- term memory into long term memory, and also helps cleaning the Brain toxins and accumulate during waking hours, which is essential for cognitive health. The right deep sleep gives us better emotional resilience and lower risk of mood disorders like depression and anxiety. Sleep affects hormones that regulate hunger (ghrelin) and fullness (leptin) good sleep is manacling our healthy weight. Good sleep making body resilient to infections and diseases. Deep sleep is associated with longer lifespan and reduced risk of chronic diseases.